13 minutes Does yoga increase vagal tone? Find out about the role of the vagus nerve in your body, how to stimulate it, and reset your parasympathetic nervous system.
6 minutes Learn more how our hormones and skin are related, and how we can take better care of our skin. Holistic Skincare is not just a robust regime from outside, but also an internal process.
8 minutes Do emotions cause hairloss? Is brushing from top to bottom causing hair damage? Does cutting the ends make your hair grow faster? Find out more about hair myths and facts.