7 minutes Discover all the facts about migration justice and wellbeing promotion
7 minutes This article shows how cooking and eating together has positive mental health benefits.
5 minutes reviewed by juliana ascolani As human beings, we can have our moments of insecurity and self-doubt. When we are immersed in a difficult situation or we need to make a difficult decision, we normally seek support through our friendships; advice or a second opinion make us feel more secure about the decisions we make. Friendships […]
5 minutes Along with physical health and healthy eating habits, close relationships help you live longer. Learn what can you do to strengthen your lifestyle.
6 minutes Feelings of loneliness can be emotionally painful and can lead to depression and a fear of missing out. However, things such as meditation, an active lifestyle, and life communication can really help our overall social communication.