Sessions

Holi, our AI-based holistic virtual coach, is available 24/7 to guide and assist you in your journey towards a healthier lifestyle. The Virtual Coach Sessions provide practical knowledge and personalized solutions, empowering you to make the right health decisions and to improve your quality of life.
Managing stress and burnout, achieving a healthy weight, creating meaningful relationships, caring for our planet or obtaining a healthy work life balance: whatever is needed, Holisticly’s diverse array of services covers all the key dimensions of health.

Physical

Getting Better Sleep at Night

Physical

Finding the Movement You Love

Physical

Achieving a Healthy Weight

Physical

Honoring Your Sexuality

Mental

Managing Stress and Burnout

Mental

Cultivating Mind-Body Connection

Mental

Coping with Grief and Loss

Mental

Achieving Peak Performance

Spiritual

Meaning and Purpose

Spiritual

Meditation and Mindfulness

Spiritual

Being Your Authentic Self

Spiritual

The Art of Letting Go

Social

Addressing Loneliness

Social

Enhancing Social Intelligence

Social

Living with Social Media

Social

Meaningful Relationships

Environmental

Nurturing Your Home

Environmental

Caring for Our Planet

Environmental

Conscious Consumption

Environmental

Healthy Neighborhood

Economic

Obtaining Work-Life Balance

Economic

Obtaining Financial Health

Economic

Developing Budget Skills

Economic

Reaching the Quarter of Life