5 minutes Practicing minimalism can improve your economic health and overall wellbeing if you’re open to leading a simple and sustainable lifestyle. Let’s learn how!
5 minutes Useful tips to maintain economic stability and your personal development.
7 minutes Introduction to the world of work inequality, wherein women are paid lesser than men, in spite of the same qualifications. With insight on the most unequal and equal work environments.
5 minutes Living on budget doesn’t need to be hard. By using a budget planner, expense tracker, and planning your monthly expenses, you can become a pro at managing your budget!
8 minutes Taking care of your mental health while working remotely during the COVID-19 global pandemic is no easy feat. Learn how mindfulness can help you set up healthy habits and improve your productivity.
5 minutes Digital health has proved that technology can be our best ally and we can still take care of our holistic health even during challenging times such as the coronavirus outbreak. Let’s learn the benefits of digital health platforms and why they are needed.
7 minutes Mindful consumption involves paying attention to our consumer behavior. Food waste, the fashion industry, and the production of technology can affect our health.
6 minutes Not having a financial plan can affect our economic health and different dimesions of our wellness, such as our financial future, savings, among others.