Keeping on Top: Tips for Living on a Budget

Managing and planning to live on a budget

5 minutes Living on budget doesn’t need to be hard. By using a budget planner, expense tracker, and planning your monthly expenses, you can become a pro at managing your budget!

How Digital Health Platforms Can Transform Care Delivery

digital health platform about us

5 minutes Digital health has proved that technology can be our best ally and we can still take care of our holistic health even during challenging times such as the coronavirus outbreak. Let’s learn the benefits of digital health platforms and why they are needed.

Economic Health: A Holistic Perspective


6 minutes Not having a financial plan can affect our economic health and different dimesions of our wellness, such as our financial future, savings, among others.